WELCOME TO MY PRACTICE

Individual, couples and sex therapy. All services are provided via telehealth.

Individual therapy, also known as psychotherapy, counseling, or talk therapy, is a form of treatment where a person works one-on-one with a trained therapist to explore and address personal issues, mental health concerns, and emotional challenges. The goal of individual therapy is to help the person gain insights, develop coping strategies, and achieve personal growth and well-being.

There are many choices when it comes to finding a couples therapist, and different therapists utilize differing methodologies. I have found through my years of treating couples that using a method that has research based outcomes is the most successful in helping couples. I believe the Gottman Method of Couples Therapy is the most effective.

It is important to do some research when you are looking for a sex therapy provider to be sure that they have had the appropriate education and training to work with sexual issues, and have received appropriate certification such as the AASECT (American Association of Sexuality Educators, Counselors and Therapists) certification in sex therapy.

The Gottman Method of Couples Therapy is a research-based approach to relationship counseling developed by Drs. John and Julie Gottman. It is grounded in decades of scientific studies on what makes relationships work.

A number of benefits are available from participating in therapy, including the following:

Attaining a better understanding of yourself, your goals and values
Developing skills for improving your relationships
Finding resolution to the issues or concerns that led you to seek therapy.

Your confidentiality is very important and is something that I take very seriously. The law protects the relationship between a client and a therapist, and information cannot be disclosed without written permission.

Click to find out information on my rates and Insurance.